👙The Best Fabrics for Pole Dance Wear: What to Look For 👀

When it comes to pole dancing, the right clothing isn’t just about style – it’s a big part of how you perform and feel. The right fabric can make a difference in your grip, comfort, and confidence on the pole. Here’s a breakdown of the best fabrics for pole dance wear and what you should look for when choosing your next outfit!

 

1. Spandex and Lycra: The Grip Essentials

 

• Why They Work: Spandex and lycra are popular for pole wear because they’re stretchy, form-fitting, and provide a bit of compression. These fabrics move with your body and stay snug, offering a good balance between flexibility and support.

• Best For: Moves that require skin contact for grip, like thigh holds and knee hangs, as they allow for exposed skin where needed.

• Downside: Can get warm, especially in higher temperatures, so it’s best for cooler studio environments.

 

2. Cotton Blends: Breathable and Soft

 

• Why They Work: Cotton blends are breathable, soft, and gentle on the skin, making them a comfortable option, especially for warm-ups and cooldowns.

• Best For: Casual practice sessions, warm-ups, and days when you need a little more coverage. A good cotton blend can also be layered easily.

• Downside: Cotton on its own doesn’t have the same stretch as synthetic fabrics and can feel restrictive. It’s also more prone to absorbing sweat, so you might feel damp after a longer session.

 

3. Mesh and Sheer Fabrics: Style and Breathability

 

• Why They Work: Mesh is lightweight, breathable, and often used in pole wear to create stylish details like cut-outs or panels. It can add a unique touch to your outfit without compromising functionality.

• Best For: Adding flair to your outfit without overheating. Mesh can make your look feel fresh and airy, which is great for more intense sessions or outdoor practice.

• Downside: Mesh isn’t always the most durable, so it’s best to keep these pieces for low-impact moves or layer them over other fabrics.

 

4. Velvet and Suede: When You Need Extra Grip

 

• Why They Work: Velvet and suede-like fabrics have a unique texture that provides extra grip, making it easier to hold certain moves.

• Best For: When you’re focusing on spins, holds, or when you need extra assistance with grip. Velvet shorts, for example, can be a great choice for leg grips.

• Downside: Velvet isn’t as breathable as other fabrics, and it tends to feel warmer, so it’s best for cooler climates or short routines.

 

5. Neoprene: High-Compression and Support

 

• Why They Work: Neoprene is thick, durable, and offers more compression than other fabrics, making it a great option for dancers who want extra support.

• Best For: Strength-based routines or when you need additional support around the waist, thighs, or bust.

• Downside: It can feel restrictive and is not very breathable, so it’s best for shorter practice sessions or as part of a layering strategy.

 

Final Tips: Finding Your Perfect Fabric Match

 

Your ideal pole wear fabric depends on the type of pole dancing you’re doing, the studio’s climate, and your comfort preferences. Experiment with different fabrics to see what feels best, and mix and match depending on the day’s routine.

 

When choosing new pole wear, prioritize comfort, functionality, and durability. After all, the better you feel in your clothing, the better you can focus on your performance and enjoy every moment on the pole!

 

Shop online at Alicia's Boutique for your dancewear needs.

www.aliciasboutique.co